Ready to end your people pleasing?

This 5 day detox will challenge you each day to try on a new way of being- so that you can stop the manipulation and people pleasing in your relationships.

Each day directly corresponds with one of the manipulations that people pleasers engage in, and gives you new behaviors to test out in your relationships.

The experiment is designed to be simple, but it might not be easy.

Remember that you have developed your people pleasing behaviors as a coping mechanism and survival skill. 

The people in your life might not be ready for you to change, even though I know that you are so ready for it.

When you complete the experiment, you'll be and have deeper, ore authentic connections with yourself and those around you.